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It was so much more than baby weight!
When I was pregnant with my first child I started out at 160 pounds, by her birth I was 220 pounds. Since unlike elephants we are not pregnant for years before we give birth, that was a heck of a lot...
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A little time away…
Well it has been a while since I last visited my blog. Well I am back and happy to jump back in a join the world of words. While away so many changes so there will be plenty to share. So I am back and...
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A little sleep does the body wonders!!
When I was on medication I never ever struggled to sleep. It would seem like I had just laid down my head and the alarm clock would be going off. Such a sound sleep. After weaning off meds, being med...
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Why I am pro IgG!
With food allergies, sensitivities and intolerance sometimes the road to find the root(s) of the problem is an ever winding road. With so may detours that when you get there you are too tired to...
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No Eggs, No Problem!!
In a pinch, can’t get to the store, here are some alternatives to eggs. Whether it be due to an allergy or a preference there is always something on hand to take their place. At your next get together...
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Herbs benifits, more than just for cooking!!
This summer has been an amazing journey of continuing to heal myself though the very foods I eat. It has been the first summer in six years I was not running to the pharmacy to replenish my allergy...
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Growing a Baby, please consider….
The last little while I have been reading so many posts of pregnant women who are struggling on what to take supplement wise. With so much information out there on top of hormones it can get so over...
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Sensitive Children and the link to the Endocrine System
With so many articles written addressing the emotional well-being of our children most fail to look internally to find the answers. For most the quickest fix unfortunately is the prescribing of...
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This morning I cried…
Most people wake up in the morning and do not have to “think” about what they are about to eat. Egg, toast, bacon, avocado, oats….all easy grab and go meals. Man, oh man do I miss those days. When...
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